Yoga Fit Boot Camp 6wks

Tantallon Teachers: 
Program Date: 
Saturday, January 25, 2025 - 5:30pm

Join Paula for Yoga Fit Boot Camp to get you in shape after the holidays with an energizing blend of yoga & fitness!

Each Tuesday Paula will meet you for live class (in studio or online) then we will send you the recording so that you can practice at home for the rest of the week. Each day 45 minutes to get you moving!

The Yoga Fit Boot Camp will blend cardio, endurance and stretching, giving you a full body workout with a glow that comes with success.

Meet in class to get full guidance by Paula, practice together and get motivated, then practice with the recording each day to keep you on track. Each Tuesday a new workout focusing on a different part of the body. You can join the live class in Studio or Online, when you sign up for the program we will send you the Zoom Link to join us from home if you prefer.

Fun is Paula's energy, she will help you succeed with tips and encouragement and a few laughs along the way!

Join us for this new 6 weeks program and commit to tone, strengthen and stretch and feel fully relaxed afterwards.

Cost:  $89+tax  (Not Included in Unlimited Membership but Members can get a 10% off)

Includes 6 live class Jan 16 to Feb 20 2024+ recording of each class available for the week.

Sign up here

 

Tantallon Team

Caren
Carolyn
Cathy
Christine
Giuseppina
Ian
Joanne
Maryam
Melissa Sangster
Paula
Randi
Robyn
Teena
The Flinns - Owner
Tracey