Tantallon Teachers:
Program Date:
Thursday, January 16, 2025 - 6:00pm
New to yoga? Join us to learn the magic of it!
Foundations, breath and movement with the help of alignment cues. We will explore the basic yoga asanas (i.e. postures) step by step and build on those as the course progresses. Poses are modified to fit student needs and abilities.
The course incorporates elements of mindfulness, meditation and deep relaxation in each class so that you leave feeling more relaxed, more focused and ready to be your best self.
6 weeks Program Starts Thursday 16 January 2025 to 20 Feb - 6 to 7pm
$79+tax= $90.85 or included in Unlimited Membership. No refund or credit for missed classes.
Pre registration required, please send us your details and an e-transfer to tantallon@breathingspaceyogastudio.ca or please sign up here
