Welcome! Join us in Studio or Online. Feel healthy, calm and relaxed. Please sign up for classes and workshops on our schedule below. New to the studio? Try a free class! Call/email us to claim.
Yoga and Wellness classes for everyone. You'll find exceptional instructors and a welcoming community. Try a Yoga, Pilates, Breathwork, Mindfulness or Meditation class or maybe a Sound Bath and take time to breathe today.
WHAT'S NEW AT THE STUDIO: WE HAVE MOVED! Our new address: 13495 Peggys Cove Rd, Tantallon, NS B3Z 2J4 (Ground floor of St. Margarets Bay Shambhala Centre).
Class times shown in AST/ADT (Atlantic Time).
Gift Cards available here Unlimited Membership Contracts here