Do you want to release toxins and boost your immune system?
Do you want to feel lighter and healthier?
Do you want to learn how to use the food as medicine?
Join us for a week of Alkaline Fasting Program with Diane.
Starts 19 January 2023
The more acidic the body, the more we are prone to weight gain, premature ageing and generally accumulation of toxins, feeling sluggish and tired. A week of alkaline fasting allows only 100% alkaline building foods rebalancing the PH of your body.
Now do not be scared by the word fasting…The alkaline fast allows three meals a day and snacks between! In our week together Diane will guide you to fuel your body with 100% alkaline food.
With just one week of alkaline diet the body’s systems are stimulated to dissolve and release accumulated toxins. You will feel positive effects on your body after just a few days!
What’s more, alkaline fasting can be easily integrated into everyday life within the family environment.
What is included in the Program:
- Invitation to our private Facebook Group for motivation and support
- E-brochure with lots of information, instructions and simple meal plans
- Personal online support
- 4 Zoom meetings including 2 mindful eating guided meditations, yoga for the digestive system, talks on wholesome nutrition, diet changes and weight loss.
- Tips to implement an alkaline diet in everyday life alongside work & family
- Instructions for elimination-promoting measures: colon cleansing, liver compresses, alkaline foot bath, oil pulling, dry brushing, etc.
Cost: $79+tax
Not included in Unlimited Membership but 10% discount offered.
To sign up email us: tantallon@breathingspaceyogastudio.ca or sign up here.
Zoom meetings dates and times (AST) - meetings will be recorded so no problem if you can't join live!:
- Thursday 19 Jan 4:00pm - Program Intro
- Saturday 21 Jan 4:00pm – Let’s start our fast!
- Wednesday 25 Jan – Yoga for the digestive system
- Saturday 28 Jan 8:00am - Breaking the fast with an apple
