Studio Programs | Breathing Space Yoga Studio

	Mom&Baby 6wks- Starts Tues 18 March 11:15am Yoga specifically designed for your postnatal body and perfect to connect with your body and bond with your baby. Read moreTuesday, March 18, 2025 - 11:15am
	Pole Dancing - Programs Start 24 March Pole Dancing is a fantastic way of exercising. It’s fun and inclusive, it’s open to everyone and it requires no previous experience to start, but you will gain strength, stamina and flexibility as... Read moreMonday, March 24, 2025 - 5:30pm
	Chair Yoga - Starts Tues 25 March 3pm Supportive and accessible yoga practice from a chair. Ideal for seniors, people with mobility issues, or anyone interested to learn poses using a chair! Read moreTuesday, March 25, 2025 - 3:00pm
	Barre Fitness 4 wks - Starts Thur 27 March 12:45 Build balance, core stability, overall strength, breath control and stamina, all while smiling from ear to ear, moving to your favourite tunes. Read moreThursday, March 27, 2025 - 12:45pm
	Intro to Yoga 6 wks - Starts Fri 4 April 12:30 Our 6-week program for those brand new to yoga covers the fundamentals: breath, postures (asanas), alignment, modifications & deep relaxation Read moreFriday, April 4, 2025 - 12:30pm
	Candlelit Restorative Me Time 6 wks - Starts Sun 6 April 7:15pm Commit to yourself each Sunday for 6 weeks for a Restorative Candlelit practice and feel grounded and ready to begin a new week! Read moreSunday, April 6, 2025 - 7:15pm
	Yoga for Anxiety 6wks - Starts Mon 7 April 10am Calm the mind through gentle movement, breathwork and mindfulness and get practical tools to cope with stress both on and off the mat Read moreMonday, April 7, 2025 - 10:00am
	Prenatal Yoga 6 wks- Starts Wed 9 April 5:30pm Prenatal yoga is the best tool to keep a toned body during pregnancy and to prepare body and mind for the birth of your baby. Read moreWednesday, April 9, 2025 - 5:30pm
	Baby&Me Fitness Thurs 11:15am Join us with your baby to move, tone and have fun in your community Read moreThursday, April 10, 2025 - 11:15am
	Breathwork 4wks Program - Start Mon 14 April 5pm Connect to your breath and your body in a powerful way with this 4 weeks program. Read moreMonday, April 14, 2025 - 5:00pm
	Yoga Fit Boot Camp 6wks - Starts Mon 28 April 12:30 Join Paula for Yoga Fit Boot Camp to get you in shape with an energizing blend of yoga & fitness! Read moreMonday, April 28, 2025 - 12:30pm
	Infant Massage 4wks Program - Starts Fri 2 May 10:45 Are you a new parent? Join Infant Massage! A four week program that will show you a soothing massage routine for your baby Read moreFriday, May 2, 2025 - 10:45am
	Sound Therapy 4 wks Series - Starts Sunday 4 May 12:30pm Join us for our Sound Therapy Series with Robyn to understand the benefits of sound and why so many are loving it and adding it to their wellness routine. Read moreSunday, May 4, 2025 - 12:30pm
	Alkaline Fasting Program Join us for a week of Alkaline Fasting Program with Dianne to detoxify and boost your energy and immune system. Read moreSaturday, September 20, 2025 - 4:00pm
	Barre Fitness w/your baby Practice Barre Fitness with your baby! As we practice babies will confortably sit in their car seat or lie on a blanket and maybe help us with some moves too. Read moreSaturday, September 27, 2025 - 11:15am
	Adult & Child Yoga 6 wks Share your passion for yoga with your kids! Read moreSunday, January 4, 2026 - 4:15pm
	Tots Yoga 6wks Enjoy a fun yoga class with your toddler! Read moreFriday, January 9, 2026 - 10:30am
	Iron Yoga Join us for Iron Yoga, a strength-building practice that combines Yoga poses with weight training for a full body workout! Read moreSaturday, May 9, 2026 - 5:45pm
	Restorative Mobility Fitness Improve your flexibility and mobility and get stronger while feeling calmer with our 6 weeks Restorative Mobility Fitness Program Read moreFriday, November 27, 2026 - 12:00pm

Tantallon Team

Caren	Carolyn	Cathy	Christine	Giuseppina	Ian	Joanne	Jocelyn
Maryam	Melissa	Paula	Randi	Robyn	Teena	The Flinns - Owner	Tracey