Intro to Yoga 6 wks - Starts Thurs 18 June 6:00pm

Tantallon Teachers: 
Program Date: 
Thursday, June 18, 2026 - 6:00pm
New to yoga? Join us to learn the magic of it!
 
Foundations, breath and movement with the help of alignment cues. We will explore the basic yoga asanas (i.e. postures) step by step and build on those as the course progresses. Poses are modified to fit student needs and abilities.
 
The course incorporates elements of mindfulness, meditation and deep relaxation in each class so that you leave feeling more relaxed, more focused and ready to be your best self.
 
Next Intro to Yoga Programs:
 
>>Thursdays 6pm 18 June to 23 July

Cost: $80+tax= $91.20 or included in Unlimited Membership. No refund or credit for missed classes.

Pre-registration required, please send us your details and an e-transfer to tantallon@breathingspaceyogastudio.ca or please sign up here

Tantallon Team

Cathy
Giuseppina
Ian
Joanne
Jocelyn
Katherine
Melissa
Paula
Randi
Robin
Robyn
Serena
Teena
The Flinns - Owner
Tracey
zGuest Teacher - Amy Grapel
zGuest Teacher - Dawn McKelvie Cyr
zGuest Teacher- Kimberly Jolivet